Welcome to Mikes Body Sculpting. Please take the time
and view each page here as it is very informative and can
answer any questions that you may have. You will find on
this web site information about one on one personal
training, group training, in home training, Mike’s fitness
boot camps, schedules, pricing, registration, testimonials,
and much, much more.
Mike is not only an independent personal trainer and
nutrition consultant but he is also a fitness boot camp
instructor. He is very diversified in many forms of training
to better suite each and every goal that you have for a fit
and healthy lifestyle. He has worked with people who all
have different goals but all have one thing in
common…they need Mikes help to get to that goal. Once
they begun training with Mike their goals were achieved.
Mike has worked with people who have health problems
such as high blood pressure and diabetes and need to get
into shape in order to put those health issues under
control.
Mike not only helped them with an exercise and work out
program but he also helped to clean up their diet ensuring
that all of their hard work kept them on track to achieving
their goals and not allow it to go to waste. Soon enough
they lost the excess fat, increased their muscle tone and
development and helped to increase their stamina and
endurance which all were contributing factors to controlling
their health issues.
Mike is a perfectionist with a strong emphasis on safety and
technique first with added weight second. Mike will never
have you do weights that you cannot control safely and
properly. Mike is about getting results and not developing
an ego. If your whole goal is just to throw around some
heavy weight with no regard to form and technique then
Mike is not the trainer for you. Mike will teach you the right
way to perform an exercise and movement then integrate
different styles of training such as FST-7, or cross fit to
achieve what you are looking for.
I hope you enjoy the web site and feel free to contact Mike
if you have any questions or are interested in setting up a
time to meet and discuss your fitness goals and then you
can determine which program will be best suited for you.
Make sure to visit his blog for informative topics answered.
Make sure to keep visiting as he is constantly updating and
adding more information to it.